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NUTRITION • YOGA • MINDSET

Nutrition

Ready to lose that weight, gain energy, build muscle, obtain optimal health or all the above! Find a solution that is right for you and learn how 3 fundamentals can change your life!

Yoga

Whether your a beginner or want to expand your current practice. Find out what Yoga With Derek is all about and stretch your mind, body and soul... plus a few other things! Click here to find out more!

Mindset

Feeling stuck, lost, lack of passion, searching for meaning and you know in your heart you have more under the surface? Learn how you can create a new way of life through personal development.

One on One Online Consultations

Video Chat

No matter where you are in the world we can meet online for a video chat and discuss your nutrition and any questions you may have.

  • WiFi
  • Face to Face
  • Cost Effective

Email & Messeges

Stay in constant touch through emails or using a messenger app.  Great way to stay on track or to get questions answered.

  • Stay Connected
  • Stay On Task
  • Cost Effective

Phone Call

You can choose your consultations by phone either using long distance carrier or internet audio with a preferred app.

  • Phone Carrier
  • Mobile App (Internet Audio)
  • Other Online Options

Sharing The Love

Special Message

I believe that when push comes to shove, we all head straight to our hearts. When you let go of all the things you think are protecting you and stop bullshitting not only to yourself but everyone else, that’s when drop your walls and your left with nothing but your heart which can feel scary and exposed but the truth is, this is where your greatest strengths birth from. A long time ago I let my bullshit go and for the first time in my life I felt free and I felt I could be myself.  Life is too short and we all have so much to give to one another. Connecting with each other and sharing knowledge, experiences, emotions is the greatest gift we can give ourselves. There is always something to learn that can help us grow and live a happy and healthier life. Share your gifts!

About Me

Derek is an accredited Nutritional Therapist, Yoga Instructor and NLP practitioner. His goal is to educate and create awareness for wellness and nutritional health.  Derek operates an online, global nutritional therapy and well-being practice aimed at helping clients with life choices, mental & physical stress, vitamin & antioxidant deficiencies, cleansing programs, food plans, sports nutrition, healthy aging, weight loss and other lifestyle goals.

Derek’s passion is rooted in the fact that he has personally faced these issues and has made changes resulting in a dramatic lifestyle turnaround.  This result has fueled Derek’s desire to help others do the same.

Yoga Instructor

Derek received his yoga studies in Rishikesh India where he was classically trained in Hatha, Ashtanga & Vinyasa Yoga and is a certified yoga instructor by Yoga Alliance USA.
Derek teaches yoga every month and applies a lot of his yoga knowledge to his Nutritional Therapy practice. For him it has taken his own wellness to a whole different level and added so much value for his clients. Yoga has been around for over 5000 years and revolves around our mindfulness, health, wellbeing and beyond.

Speaker

Since Derek’s early years he has always shown a passion for speaking, the visual arts and creative writing. After graduating with a BFA in 1994 he followed a career in advertising and marketing. For twenty years in the industry he learned how to present new designs and conceptual marketing strategies to clients. Understanding the significance of giving a successful presentation and meeting the needs of the clients, was such an important skill set to acquire.
Derek performs monthly speeches about business, work/life/balance and living a healthy lifestyle. These topics many of us struggle with on a daily basis.

Testimonials