Optimal Health 2018-10-14T07:28:48+00:00

Optimal Health

Living Healthy Is Simple
When You Use Mindset, Emotion & Nutrition

MINDSET

Change Your Story

EMOTION

Ignite Your Spirit

NUTRITION

Shape Your Life

1on1

Nutritional Therapy Program

1on1

Time To Get

Serious

Choose From
3 Opitons Below

Are you ready to take action!

This is for those who are ready to commit 100% to making a change no matter what.

If you are ready to step up and be completely accountable, this is the program for you.  Here you will get a personalized Nutritional Therapy Program built just for you and work directly one on one.  This can be done by either  Skype, FaceTime, FaceBook Video Messenger, phone or in person depending on your location.  It is time to get serious and really find out what it is that is holding you back.  No more excuses or old stories that you have allowed to prevent yourself from making the change.
Get ready to dive deep into the tools to find your path to reshaping your health.  There are many blind spots, triggers and habits that many of us don’t even know exist.  Bringing them to the surface is just the beginning. Learning how to transform them and create a new positive emotions will empower you towards a happier and healthier you.

Ignite

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    30 Day Customized Nutritional Program
  • 2 Nutritional Assessments 
  • 1 Antioxidant Assessment 
  • 4  Consultations (45min each)
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    Food Recommendations
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    7 Day Rotating Meal Plan
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    Schedule Guide
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    1 Cleanse Schedule & Recipes
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    Online  Food & Symptom Journal
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    Nutritional Tips & Tricks

Restore

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    90 Day Customized Nutritional Program
  • 4 Nutritional Assessments 
  • 3 Antioxidant Assessments 
  • 12  Consultations (45min each)
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    Food Recommendations
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    Three 7 Day Rotating Meal Plans
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    Schedule Guide
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    3 Cleanse Schedule & Recipes
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    Online  Food & Symptom Journal
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    Nutritional Tips & Tricks

Total Revival

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    180 Day Customized Nutritional Program
  • 7 Nutritional Assessments 
  • 6 Antioxidant Assessments 
  • 24  Consultations (45min each)
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    Food Recommendations
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    Six 7 Day Rotating Meal Plans
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    Schedule Guide
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    6 Cleanse Schedule & Recipes
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    Online  Food & Symptom Journal
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    Nutritional Tips & Tricks
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    Complete Integration & Follow Up