Yoga With Derek – Ni Sa Bula Hatha

Bula Fiji Family!  How would you like to add some Fiji spice into your home or where ever you may be, by playing this video and put yourself back into the magic of Fiji.  This is an in-depth intro to Sun Salutation A Hatha Asana. A fantastic way to start your day and get some movement into your body.  You can do this in the comfort or your own home, include it with your priming and play it as many times as you want.  Before you know it, it will become a part of you and you can include it into your morning ritual. Bula Vinaka & Namaste… much love, Derek