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WEIGHT LOSS

Weight Loss Programs

Online Personalized Nutritional Therapy Program

It is time to get serious, create some magic and really find out what is holding you back.  No more excuses, no more stories, now is your time for change.  Get ready to dive deep into the a new way of reshaping a happier and healthier you!

To get started choose one of the programs below.  Allow a week for prep time and you choose your start date.  All consultations can be from anywhere in the world using video chat, WiFi audio or by phone… whatever is the easiest for you.

Ignite

30 Day Program
$649
$ 597
USD
  • 30 Day Nutritional Program
  • 2 Nutritional Assessments
  • 1 Antioxidant Assessment
  • 4 Consultations (30min each)
  • Food Recommendations
  • One 7 Day Rotating Meal Plan
  • Online Food Journal
  • Online Symptom Journal
  • Recipes & More!

Restore

90 Day Program
$1757
$ 1657
USD
  • 90 Day Nutritional Program
  • 4 Nutritional Assessments
  • 2 Antioxidant Assessment
  • 12 Consultations (30min each)
  • Food Recommendations
  • Three 7 Day Rotating Meal Plans
  • Online Food Journal
  • Online Symptom Journal
  • Recipes & More!
Popular

Total Revival

180 Day Program
$3147
$ 2997
USD
  • 180 Day Nutritional Program
  • 8 Nutritional Assessments
  • 4 Antioxidant Assessment
  • 24 Consultations (30min each)
  • Food Recommendations
  • Six 7 Day Rotating Meal Plans
  • Online Food Journal
  • Online Symptom Journal
  • Recipes & More!

One on One Consultations

Video Chat

No matter where you are in the world we can meet online for a video chat and discuss your nutrition and any questions you may have.

  • WiFi
  • Face to Face
  • Cost Effective

Email & Messeges

Stay in constant touch through emails or using a messenger app.  Great way to stay on track or to get questions answered.

  • Stay Connected
  • Stay On Task
  • Cost Effective

Phone Call

You can choose your consultations by phone either using long distance carrier or internet audio with a preferred app.

  • Phone Carrier
  • Mobile App (Internet Audio)
  • Other Online Options

A Peak Under The Hood

Nutritional Deficiencies Assessment

Interactive online assessment to identify nutritional deficiencies.

  • Relevant Deficiency Symptoms
  • Nutrient Value
  • Assessment Score

Antioxidant Assessment

The Antioxidant Assessment is also interactive and takes you through 3 stages:
  • Symptom Check
  • Toxicity Check
  • Diet Check

Diet Planning Workbook

After the Nutritional Deficiencies Assessment is complete you will then receive a list of recommended foods tailored just for you including macro and micro nutrients.

  • Food Recommendations Macro and Micro 
  • Promoters 
  • Adversaries

7 Day Rotating Meal Plan

Depending on which program you chose, you will receive either one or more 7 day rotating meal plans, a guide and recipes based on your assessments.

  • Easy to Follow Guide
  • Calendar
  • Recipes

My Food & Symptom Journal

To assist with your new journey you can log in to your own portal and keep a journal of your food and progression.

  • Record the Date & Time
  • What Food & Drink Consumed 
  • Measure Physical Changes & Mood

The Key To Weight Loss
Is You

One of the most challenging mountains we face regarding our health is our core identity. It is the part of us that makes us who we are, how we view everything that we do, think, feel and act… it is how we define ourselves. It can also be that part of us that can hold us back from making positive changes. The good news is we can climb it and overcome these obstacles that get in the way; when we have the right mindset, emotion and knowledge of nutrition.

MINDSET

CHANGE YOUR STORY

Ever have the feeling of being stuck, like your just repeating the same day over and over again. Low energy, self conscious and no motivation. I completely understand as I have been there myself and because of this I have developed a unique and progressive approach to make that shift from within. Establishing a mindset is one of the three keys to transformation and learning how to attach the right emotions to mindset is where the magic happens!

EMOTION

IGNITE YOUR SPIRIT

Everything we do is based on a emotion. Emotions steer our decisions and take us to a destination.  Changing how you feel emotionally about any challenges in your life, can be like learning how to drive a  manual sports car for the first time.  Every one of us has different emotions and by understanding which ones help set us on the right road is an incredible step towards a new lifestyle change!  Having the right key to start the engine can make all the difference.

NUTRITION

SHAPE YOUR LIFE

Imagine feeling lighter, more energy, stronger and actually enjoying what you are eating. Knowing what nutritional deficiencies you may have and what foods are best suited for you is just the beginning. When you start eating the right foods you will start feeling better and others around you will start seeing the change in you.  When this happens a new found emotion starts to emerge making that connection to all three keys: mindset, emotion & nutrition.