Yoga With Derek
Stretch your mind, body, soul… and a few other things.
Online Yoga Program
Get ready to experience yoga in an exciting and unique way.
This will be a membership program designed to feed you a bit of yoga at a time so you can go at your own pace while learning the fundamentals plus so much more! What you will get from this program are the teachings I have learned in India, Bali, Thailand, Australia and the USA. Check out what it will include below.
- Hatha, Vinyasa & Ashtanga
- Alignment & Positioning
- Pranayama (Breath)
- Meditation Techniques
- Yoga Philosophy
- Diet & Lifestyle
- Bonus Info On: Ayurveda, Cleansing, Chakras & Anatomy