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Yoga With Derek

Yoga With Derek

Stretch your mind, body, soul… and a few other things.

    Online Yoga Program

    Get ready to experience yoga in an exciting and unique way.

    This will be a membership program designed to feed you a bit of yoga at a time so you can go at your own pace while learning the fundamentals plus so much more! What you will get from this program are the teachings I have learned in India, Bali, Thailand, Australia and the USA. Check out what it will include below.

    • Hatha, Vinyasa & Ashtanga
    • Alignment & Positioning
    • Pranayama (Breath)
    • Meditation Techniques
    • Yoga Philosophy
    • Diet & Lifestyle
    • Bonus Info On: Ayurveda, Cleansing, Chakras & Anatomy